Meet Emily Cook, Founder of FOUND, whose journey from finance to neuroscience-informed coaching reveals how brain science transforms performance and why recovery and inclusion are key to sustaining it.

Ever had a day when work just clicks? That’s flow - the state where performance and focus reach their peak. But as Emily Cook from FOUND told WiNUK, most of us spend less than 5% of our working time there, meaning the potential for better focus and fulfilment is huge.